Sports and health - SEBN MD

At the beginning of 2022, employees of the Human Resources Department bravely took on a new challenge – adopting a healthy lifestyle through sports. In February, the ambitious team celebrated one year since sports became a lifestyle, a healthy habit that has brought everyone extra health, energy and motivation. They all confess that the secret of sustainable sports is in the will and motivation of each one: some come to strengthen their health, others – to tone up their silhouette, but they are all united by team spirit and the joy of performing together.
A special role is played by the coach and the environment in which the activity takes place. The Human Resources team is guided by an experienced trainer, who manages to individualize the workouts according to the needs of each participant and surprise each time with new and complex sets of exercises.